A CALM AND SUPPORTIVE SPACE TO NAVIGATE LIFE'S CHALLENGES, HELPING YOU FIND CLARITY, BALANCE AND DIRECTION.
YOUR SPACE LIVERPOOL
ABOUT ME
Welcome if you’ve found your way here, you’re likely looking for support, understanding, or a space to breathe and re-connect with yourself.
My name is Deborah, I am a qualified psychotherapist, registered with The National Counselling and Psychotherapy Society, providing face to face support in managing life’s challenges.
Therapy is a place where your story matters – where you can slow down, explore and begin to move toward healing and growth.
People come to counselling with a variety of issues, which maybe related to home, work, relationships, loss or life in general.
Counselling gives you the opportunity to talk about your concerns in a relaxed and confidential environment and help you explore your situation and get a clearer understanding about yourself and your feelings.
We all experience difficult times in our lives, anxiety, depression, stress anger relationship issues grief low mood low motivation to name just a few.
Therapy offers a chance to rediscover your strengths, gain clarity and make meaningful changes – one step at a time.
You may have experienced these challenges for a while or only recently, having the support to help you through is not always easy to find.
If you have any questions and would like to arrange a free 15-minute consultation, please contact me on 07934 755 590 or e-mail me on info@yourspaceliverpool.co.uk
WHAT YOU CAN EXPECT
Each psychotherapy session is a safe and confidential space designed to help you explore your thoughts, emotions and experiences at your own pace.
My goal is to provide a supportive environment where you feel heard, respected and understood. together we will work towards insight, healing and meaningful change.
During our session we will:
Clarify your goals
We begin by identifying what brings you to therapy and what you hope to achieve. Explore patterns and experiences - through conversation, reflection and evidence-based techniques to uncover patterns that may be keeping you stuck.
Equip you
By developing practical tools, coping strategies and new perspectives to help you navigate challenges with a greater confidence and self-awareness.
Support ongoing growth
therapy isn’t just about overcoming difficulties, it’s also about fostering resilience, balance and self-compassion.
----
Sessions typically last 50 minutes to 1 hour.
The pace and depth of our work will always be guided by your comfort level and personal goals.
how i can help you
15 minute free consultation
A short phone session to see if my services are right for you.
Call 07934 755 590
or
E-mail: info@yourspaceliverpool.co.uk
1 hour therapy
session
A therapy session typically lasting around 1 hour.
Call 07934 755 590
or
E-mail: info@yourspaceliverpool.co.uk